Forgiveness is for.....

Forgiveness is not for the other person, it is for you!

As we continue to grow awareness in our childhood and relationships we find ourselves choosing to forgive. However, it can a bit touchy especially at first.

We choose to forgive others to free ourselves from the pain, guilt and anger. It opens us up to receive more in our lives.

I had a client who struggled to forgive herself for the last few months...it was something she was not ready to do. She was angry she let herself get to such a bad place before reaching out for help.

She was able to forgive others (p.s. you don't have to tell them in person there are other ways to let go and forgive people, places and situations) Then she slowly started to forgive herself. That was a game changer for her relationships.

When we start to let go and forgive ourselves, we see our situations change. For her she was able to have a much better relationship with family. At work she was even recognized more....She wasn't hiding from her mistakes and doubt...she was facing those fears and living through them one at a time!

Remember forgiveness is powerful...but it is never about the other person. It is about YOU!

Are you Thriving or Surviving?

Are you thriving or surviving? In a world where we are on the go all the time, we become addicted to checking emails, always answering the phones and constantly worried about work.

So because you spent 60+ hours working, were you really thriving and doing your best to work and live your life, or were you surviving the "typical" work day stressors.

When was the last time you did something fun for yourself?

Spent time with your family without checking your phone?

How often does that happen?

Do you even know what you enjoy outside of work? Would you enjoy your weeks more if you had more time with family, more time with friends, more time to enjoy your life, have adventures, spend quality time with loved ones?

Well what are you waiting for!?!? Its time to THRIVE and not just survive the workweek. What can you do to bring some more thriving moments to your week!